McKINNEY (May 20, 2013) – Laura Saleem, a board certified physical therapist at Medical Center of McKinney, will discuss how to “Maintain Your Balance” at a seminar on Wednesday, May 22 from noon to 1 p.m. at Medical Center of McKinney, 4500 Medical Center Drive, Classroom 3-4.

Staying active is critical to sustaining health and well-being. Learn how to improve your balance and prevent falls. Falls in older adults are often associated with life-changing consequences such as hip fractures and head injuries, and can lead to reduced physical activity and quality of life.

The lunch seminar is free for local H2U members and $7 for non-members. Seating is limited, so please call 972-547-8002 to make your reservation today.

H2U (Health To You), is a membership organization designed to help adults manage their health and live life to the fullest. For only $20 a year H2U members have access to valuable discounts and resources that emphasize total health and well-being. Local benefits include physician seminars, free flu shots, health newsletter, gift shop discount, hospital stay benefits and group trips. For more information go to or


About Medical Center of McKinney

Medical Center of McKinney is a growing 260-bed hospital with a 90-year history of serving the health care needs of McKinney and the surrounding communities. Over the past several years, MCM has strengthen its medical foundations by adding two new surgical robots, newly remodeled labor and delivery suites, a Level III Neonatal Intensive Care Unit (NICU) and an advanced biplane catherization (Cath) lab to treat heart rhythm disorders. MCM was named one of the nation’s Top Performers on Key Quality measure by The Joint Commission, the leading accreditor of health care quality. Visit