A free informational dinner lecture entitled “How is Stress affecting your overall health” will be held on Wednesday, Feb. 19, at 6:30 p.m. at HealthSource Chiropractic and Progressive Rehab in McKinney.

Dr. Chris Phillips, local Chiropractor and Wellness Expert, will be leading the lecture to help educate residents of McKinney on the importance of knowing the difference between physical, emotional and chemical stressors, how our bodies respond to stress, how stress has changed and effective ways of dealing with stress.

This is the second of 12 monthly community seminars HealthSource will be providing in 2014 for McKinney residents.

HealthSource Chiropractic and Progressive Rehab was voted Best of McKinney for 2012 and 2013. They are located at 6200 W. Eldorado Pkwy., Ste. 200, next door to Prosperity Bank.

Dinner will be provided by My Fit Foods. Limited to the first 50 reservations. To attend, call 972-529-9911. For more information, visit HealthSource at healthsourceofmckinney.com.