In a season of springing forward, many individuals struggle to get healthy amounts of sleep. Collin College will host free wellness lectures focused on the importance of sleep throughout February, March and April.

Attendees will learn applicable tips on getting a good night’s sleep from a Collin College professor and registered polysomnography (sleep) specialist. These free lectures are open to the public and will run as follows.

  • Thursday, Feb. 27, 1 p.m., Preston Ridge Campus, Frisco, room J107
  • Thursday, March 20, 1 p.m., Collin Higher Education Center, McKinney, room 114
  • Thursday, March 27, 6:30 p.m., Spring Creek Campus, Plano, room A234
  • Thursday, April 17, 1 p.m., Central Park Campus, McKinney, room B108

For more information, contact Lisa Huang at lhuang@collin.edu. For campus addresses, visit collin.edu/campuses.

 

About Collin College

Collin College serves about 53,000 credit and continuing education students annually and offers more than 100 degree and certificate programs. The only public college in the county, Collin College is a partner to business, government and industry, providing customized training and work force development. For more information visit collin.edu.