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Young at Heart Home Fitness meets the need for reliable, trustworthy, and credible fitness specialists that focus on the adult and senior populations. We help our clients become more active and motivated to get moving, whether they are looking to improve their fitness, are experiencing a decline in strength, balance, or mobility, or have recently been discharged from physical therapy, occupational therapy, or a hospital setting. With professional guidance and accountability, our clients receive personalized fitness education, foster a love for healthy living, and feel empowered to achieve their fitness goals... all in the privacy and comfort of their homes.

We empower our clients to improve their fitness in the privacy of their home. Get back to the things you enjoy doing, whether it is keeping up with grandkids, traveling, hobbies, or staying active without the fear of falling or getting injured. Young at Heart Home Fitness meets the need for experienced Medical Fitness Specialists that focus on the adult and senior population.

Young at Heart serves clients in North Dallas and surrounding areas, including Frisco, Plano, Richardson and beyond.

home fitness, fitness specialist, senior fitness, exercise for seniors, medical fitness specialist, health and wellness, personal training


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