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Monday 05:00 AM - 08:00 PM
Tuesday 05:00 AM - 08:00 PM
Wednesday 05:00 AM - 08:00 PM
Thursday 05:00 AM - 08:00 PM
Friday 05:00 AM - 06:00 PM
Saturday 07:00 AM - 01:00 PM
Sunday 09:00 AM - 02:00 PM
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About

Backed by science and data, the benefits of rowing are unparalleled. Each workout produces maximum results by engaging over 85% of your body's muscles (legs, core, arms, back), delivering the perfect balance of aerobic endurance and muscular strength all in one workout.

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