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I work with busy professional women tied of feeling overwhelmed and overweight.

I help them re-energize their bodies and minds, reclaim their voices, love their lives

through a transformation of lifestyle and habits change with mindset, nutrition, and fitness. 



Master’s in psychology. Bachelor’s in education. Certified Health Coach. Certified Life Coach. Certified Fitness Trainer. An owner of Shaklee wellness products on-line business. Public speaker.

I've gotta share a secret with you...

I may be a health coach now, but that wasn’t always the case.

I am originally from Saint-Petersburg, Russia. I have lived in the U.S. for 17 years. I have a Master’s Degree in Psychology and Bachelor’s Degree in Education. I have been practicing holistic wellness for over a decade.

About ten years ago I really was the stereotypical sick, tired, busy and stressed professional woman, habitually putting the needs others before my own. My eating was the farthest thing from healthy. I was spending so much time caring for others that I forgot how to care for myself. It was bad. I spent many years judging myself feeling not enough, feeling stuck in the rut. Finally, I reached a turning point. 

I’d had enough! 

I spent the next decade learning natural ways to heal my body using quality nutrition, intense personal development, and exercise. I learned how to change my health, mindset, and lifestyle habits. I took control and literally transformed every aspect of my life. 

I’m now happy, enthusiastic, in top physical condition, and using my far more of my personal power and potential.

My journey has taken me down the path of creating a 360 degree Ultimate Transformation aimed at creating lasting and positive change in mindset, nutrition and fitness. 

Re-energize your body! Re-energize your life! 



Thriving Through Holidays

Three deep-dive practical workshops to help you stay on track with healthy habits and your life goals through the holidays.Register here Each workshop will be recorded and accessible to you...
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