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Our mission is to utilize best practices from scientific research in human performance to provide a world-class training environment for athletes and adults of all fitness levels.

Our forward-thinking approach to collaboration with hospital systems, professional sports teams, universities and independent school districts is setting new standards for health and performance training. We invest heavily in the post-graduate education of our coaches, who in turn develop evidence-led training programs that are guaranteed to deliver sustainable results. Our state-of-the-art facilities feature best-in-class turf fields, pro-style weight rooms and cutting-edge technology to exceed the needs of our athletes, communities and healthcare partners.

We offer adult fitness and corporate wellness programs as well as sports performance training for student athletes, high school athletes, youth athletes, collegiate athletes, professional athletes and teams. We also offer return-to-play training to help those recovering from an injury.

Founders Memberships Available Now For A Limited Time!

Fitness, Sports Performance, Performance Training, Athlete, Health, Gym, Workout, group training, bootcamp, injury recovery, student athlete, youth athlete, college athlete, team training



LAST CHANCE! 50% OFF Memberships Through 1/31/21

Expires: 01/31/2021

Now through the end of January, lock in 50% off your first month when you sign a minimum 3-month contract. This is THE lowest offer we’ll have all year, so don’t miss out! We’ll open in Allen in early February, just in time for those new year’s resolutions! Visit our site today to jump start your 2021 fitness plan. *See website for details.



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