Contributor Keeley C. Drotz RD

Keeley C. Drotz RD

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Keeping Kids Fit in McKinney

Promoting health among children and adolescents requires collective, community-wide efforts. The good news for residents of McKinney is that our city is leading the way. McKinney aspires to be...
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Instilling Healthy Eating Habits in Children: It’s Never Too Early!

Obesity has reached epidemic proportions in America. Even more startling is that it is affecting record numbers of children and adolescents. The best strategy for combating this epidemic is prevention....
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Family Meals Offer More than Good Nutrition

While parents are aware that sitting down to wholesome family meals is important, many don’t realize that the benefits of doing so are unparalleled. Beyond physical health, participating in...
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Pack a Healthy Lunch for Your Kids: Think Outside of The (Lunch) Box!

Contrary to widespread belief, most children would eat healthier if given the chance. In many cases, a child’s diet would significantly improve if he or she were regularly offered fresh...
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